How the High-Carb Sunrise Life Diet Saved My Life
It was the darkest moment of my life.
I was trapped in a 300-pound body — imprisoned by limiting beliefs, marinated in self-defeating depression. I looked like trash, felt like trash, and was prematurely throwing my life into the dumpster fire of history.
Emotions are the Most Destructive Macro
At the time, I was 18 years old. Two years earlier, my dad tragically died of a heart attack thanks to a lifetime of abusing cigarettes and alcohol. Instead of responding to this challenge with passion, positivity, and persistence, I chose to become a recluse, eating my emotions instead of energizing my soul to face the challenge of being a young man without a dad.
Regrettably, I wasted two years of my life maximizing my waistline instead of maximizing my quality of life through perseverance and self-discipline. Playing WCW/nWo Revenge on the N64 and crushing Domino’s Pizza in a Section 8 apartment was my reality.
Nintendo 64?! Yeah, I’m that old. I don’t track my calories, I carbon date them.
Thankfully, I earned the right to grow old by choosing a way out of this death spiral of depression and destructive eating.
I escaped Plato’s Section 8 Cave by choosing a relentlessly positive mindset — fueled by high carb eating and supplemented by meat for raging testosterone and hormonal balance. It was the exact opposite of what every mainstream, self-defeating dietary “guru” recommends and that’s exactly at it works!
By developing this dietary approach, I was able to lose 100 pounds in 8 months and overcome the low energy depression that was denying me a life of passion, positivity and persistence.
The Health Gurus are Wrong! Low Carb Diets are a Disaster for Weight Loss and Mental Health!
We live in a messed-up world that robs men and women of their energy and life force with garbage nutrition advice. The reason why most Americans struggle with fatigue, brain fog, hypertension, and obesity is all down to the fact that our diets are under-carbed and overdosed with fat and protein.
If carbs are so bad, how did I lose so much weight so fast? Here’s a better question, how did I lose so much weight so quickly without hitting the gym? That’s right, a diet dominated by eating copious amounts of glucose every single day doesn’t require a gym membership. Here’s why: carbs don’t make you fat. They have the power to keep you lean and the give you the power necessary to maintain the discipline you need to endure caloric restriction for the long term.
The High Glycemic Index is a Guide — Not a Warning!
In order to sustain weight loss and make massive gains in your mental and physical well-being, you need to engage in a high-glycemic carbohydrate diet.
Scratch that… let’s be even more clear. You need a high-glycemic lifestyle — one that prioritizes fast acting carbohydrates over every other macro.
When I decided, with the help of God, to change my life, I knew that changing the way I ate was essential. A life that requires big change and big dreams to fulfill needs dramatic amounts of energy, mental focus, and positivity locked into a powerful, attractive body.
By consistently maintaining a daily carb intake of 50–60% of my total macros, I was able to lose 100 pounds in 8 months and felt absolutely amazing doing it. No misery; no brain fog; no temptations. I have never been more alert and more in control of my food decisions. Carbs give you the power to stay in the dietary game and the energy to crush the day!
Switching to a high-carb diet saved my life. It gave me control over my body and cured my depression. It helped me get into college and set me up to meet, date, and eventually marry the hottest girl I’ve ever seen in my life! The right macros make all the difference!
The Sunrise Life Diet: Your New Beginning
Today, I call this diet The Sunrise Life Diet.
Why? Because it’s a full-on blast of ultraviolet positive living — cutting through the brain fog, confusion, and excuses that keep people stuck in a life they don’t deserve. It’s the Sunrise Life Diet because it will dawn a new day in your life!
The Sunrise Life Diet will dawn a strong body built by carbohydrates and meat — all sustained by a mindset energized by unrelenting positivity and self-discipline.
I made The Sunrise Life Diet to save my life — and now I’m here to share it with you through 1-on-1 coaching, so you can finally achieve your weight loss goals.
👉 Click here to lock in your free coaching consultation.
Live Forever,
Michael Oakdale
